I'm an Athlete. Ought to I go Paleo?

The paleo diet has become terribly popular with Crossfit enthusiasts. They extol the...

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Why The Raw Food Diet

As a aftereffect of affable takes appropriately several nutrients and vitamins OUT...

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How Beneficial is Paleo for my Skin, Hair and Nails?

Initially, when the paleo diet trend started, it was a hit amongst the men. Women generally...

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High Fiber Food Chart - Top Foods High In Dietary Fiber

A high fiber food chart helps you know the foods high in dietary fiber. Adding more foods high...

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Going on a Trip? Pack These Healthy Foods

When you hit the road for a cross-town drive or weekend jaunt, chances are you'll forget to pack one of...

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6 - Flush the Fat With Smart Food Choices

Flushing the fat? As crazy as the concept might sound, the Fat Flush Plan can help you reshape your body...

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Detoxification Hurdle to Pleasurable State

The method of detoxifying our bodies results in the purging of harmful environmental and chemical poisons from our...

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